Inner Harmony Yoga

Yogas best kept secret. I cannot say enough good things about Inner Harmony Yoga. Brian is passionate about yoga, keenly aware of body mechanics and respects all aspects of safety. I love the community of people I have met here, the variety of instructors, the flexibility of class times and pricing options. I have felt supported in my practice in ways no other yoga studio offers. There is a spirit of lifetime learning with an emphasis on strength, health and longevity. My only warning is that once you start coming consistently you will feel so amazing that not going is simply not an option (the return of your aches and pains and compromise of overall well being will be a constant reminder to get back into your practice at Inner Harmony Yoga!). You won’t regret trying a class!

Brian's teaching style is down to earth and his classes are playful. I really appreciate the many invitations to try different variations to find what feels best for me instead of being held to overly prescriptive asanas. I regularly bring friends and family - beginner/advanced, bendy and limited mobility they've all left feeling stronger and lighter.

I was just passing through Missoula and took an class with Brian. The studio is an open and spacious but still intimate and loved all the natural light. Brian did a wonderful job of instructing and providing feedback and made sure everyone got the most out of the class. This was a great class for people who like and appreciate more traditional and “spiritually-based” yoga, not a fast-paced fitness style yoga. It was still challenging though, of course!