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What a gem. I’m so glad my friend Sharon invited me to experience Jaya Yoga with her. The studio is a statuary for the mind and body but it is mild compared to the knowledgeable , conscientious teachers and warm, friendly participants. I feel so welcomed as Jaya is open to all skill levels. Hilary is extremely insightful and tailored her classes to the participants’ energy & needs of the day. Thank you Jaya Yoga for making a difference in my journey to great health and living a better life.
I’ve been going to yoga classes at Jaya for over ten years, this week I tried Erica’s new Sculpt class on Sundays at 11:30. I wasn’t quite sure what to expect but it was great! The class was definitely challenging but Erica paced it so well that every time I thought I was coming to my limit she moved us to a resting yoga pose and brought the intensity down so I never felt like it couldn’t go on. In the end it was a great workout that I definitely felt the next day, but I would definitely do it again!
Jaya yoga is awesome, I always feel very comfortable practicing there!! The classes are fun and challenging. 🧘♀️ Hilary, is fantastic, she will help you achieve your goals.
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