KBPT Personal Training

If you're here reading the review section of Lewis Paris Fitness, then I'll tell you, you are wasting time. There's a reason why Lewis is an award-winning personal trainer, it's because he is freaking epic. You're not just exercising with Lewis; you're training. You're literally training your body for greatness. I've worked with several personal trainers over the last seven years, but Lewis stands apart from all of them. Lewis doesn’t just show you basic movements—he refines them in ways that activate muscles you didn’t even realize you could engage. His deep understanding of human physiology ensures every movement is optimized for strength, mobility, and endurance. He makes small adjustments that completely change the way you feel and perform, helping you move efficiently, prevent injuries, and push past limits. Lewis has an unmatched level of energy. His positive aura is contagious—he zaps any negativity out of you. He knows exactly how to push you in a way that’s fun, positive, and inspiring. I feel incredibly blessed to be working with Lewis. He’s already a premium trainer, but let me tell you—if you’re thinking about working with him, do it now. He’s on a trajectory to impact so many more people, and I wouldn’t be surprised if one-on-one time with him becomes nearly impossible to book—or significantly more expensive. If you want real training, someone who understands the science behind movement, and a coach who will bring out the absolute best in you, Lewis Paris is the answer.

I highly recommend Lewis as a personal trainer. His expertise, attention to detail, and tailored approach make every session both effective and enjoyable. He takes the time to understand individual goals and adapts workouts accordingly, ensuring progress in a sustainable way. His professionalism, motivation, and knowledge create a supportive environment that makes training both rewarding and results-driven. If you’re looking for a dedicated and skilled trainer, Lewis is an excellent choice!

Lewis is a very different - and much better - PT than anyone I’ve ever heard of. He is interested in the whole body working together efficiently in all its parts and to this effect he covers stretching, resistance bands, detects and improves muscular imbalances, selective weight training, etc. I have a long history of marathon running and alpine cycling and thought I was fit. But I had back problems. Lewis found muscles I never knew I had and with regular work on these my whole body is now in massively better balance and shape. My deportment is better, I feel better. None of this would have happened without him. Thanks, Lewis.