LF3 | Lifestyle Fitness

Wayne Benoit

No matter what your fitness goals are this is the gym for you, within 3 months of joining LF3 I had reached my goals and then some. They have the most attentive and knowledgeable trainers in the buisness and you won't find a better priced membership anywhere else for what you get from LF3.

Aishwarya Eswaramoorthy

I would say joining LF3 is one of the pivotal moment in my physical and mental well being. I really enjoy the early morning sessions and the trainers are well structured and really know what they are doing!! It always feels great after each training session and looking forward to explore and challenge myself through the training. Highly recommend!!

Justine Eisenhour

I have been a member of LF3 for the past 8 months and have enjoyed it very much. The classes are small, really well structured and motivational. There are multiple options for classes per day and you can always find one that works with your schedule. The instructors are well educated and experienced, provide modifications to tailor movements to your capabilities and encourage you to push yourself to your next level! The studio and facilities are clean and the smoothie and espresso bar is a great bonus!

Jasmyn Ashton

Absolutely love this gym! I was on the hunt for a while to find a good boutique gym and a trainer I felt comfortable with, until I stumbled upon LF3. I have been doing personal training with Liana for over a year now and could not be happier. I feel so much stronger, and so much more motivated to work out. She does an amazing job of challenging me to push myself, while still listening to my needs, and always asks me how I feel before and after work outs. Aside from the amazing training, it is a super clean, friendly and safe environment! All of the staff is very friendly and I always feel very welcome when I come to work out.