Maryland Strength and Fitness

My nephew trains here and has made tremendous progress in his athleticism and strength! His goal is to play college football and Maryland Strength and Fitness has absolutely helped him get closer to making that a reality. Bryan and Julie are great coaches and able to help anyone who is willing to put in the effort!

I cannot say enough about MSF and Bryan particularly. I walked in with some vague goals, no idea how to achieve them and he was able to design a plan for me that was productive, efficient and fun. Bryan is supportive, attentive and knowledgeable; he has helped me work through illness and injury with great patience. The facility is clean and keeps to a high standard for safety; it is obvious that everyone cares about the client experience. I’m not what you would call a natural athlete so please if you are on the fence about giving personal or small group training a try DO IT! Don’t wait to be “in shape” “lose some weight” before you feel comfortable going. Just go, get started, you won’t regret it.

Bryan is nothing short of amazing. Our son attends training twice a week, and looks forward to it. That is saying a lot these days. He has helped not only improve his endurance, speed and strength, but his confidence levels have soared. Reach out to him for your fitness goals! You will not be disappointed!!!