Metta Hot Yoga Edmonton South

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A II Z Productions

Where my yoga journey began almost 13 years ago. Great facility with even greater teachers. Always welcoming and professional. Many different types of classes including Hatha inspired, yin, Vinyasa flow and power flow. Great place to start and grow. Thanks for being a part of this community

steve merko

Absolutely love Metta Yoga! The moment you walk through the doors, you feel welcomed, grounded, and supported. Both the Edmonton and Calgary studios are beautifully designed, clean, and filled with a warm, calming energy. The instructors are exceptional—each one brings their own unique style, but all are deeply knowledgeable, encouraging, and present. Whether you’re new to yoga or a seasoned practitioner, there’s a class for everyone, and they always leave you feeling stronger, lighter, and more connected. I’ve noticed a real difference in my physical and mental well-being since coming regularly. It’s not just a yoga studio—it’s a genuine community. Highly recommend Metta Yoga to anyone looking for a high-quality, heart-centered practice.

Fit-City Guide

Metta Yoga Edmonton is, quite easily, the best yoga studio I've been to in Edmonton. I took the Flow class at the second south location (we'd previously been to the Edmonton West studio) and the class, and Christina's teaching, was truly the most challenging, impressive, and enjoyable hot yoga classes I've ever been to. And I'm not a huge hot yoga fan so that says A LOT. I'll get into why later, but the coles notes: She gave more modifications for each pose than I've ever seen, making the class a wonderful mix of relaxed enough to do your own thing but inspiring enough to try something new. The studio offers hot yoga exclusively (besides prenatal and teen classes) and the weekend schedule, in particular, stands out because they have classes running all day and even into the evenings, which is hard to find. The studio itself is zen, open-concept, and has plenty of amenities like showers and lockers, but it's really the community vibe and connectedness that makes this studio so great.

J P

Big, spacious hot room. Outstanding vibes! The teachers are all very knowledgeable and accommodating. The facility is clean and overall, the studio is a gorgeous, big open space! The app is easy to navigate and book into upcoming classes! 10/10! A++!