Metta Yoga

My sister and I joined Michele's Hot Vinyasa class and it was great. Michele is very nice and understanding, I felt extremely comfortable. Also, I love how they are not pushy about memberships/signing up. I am a full time student while working, so it is hard to stick to a solid routine, I love the option to just drop in.

I started coming to Metta earlier this year while on maternity leave and was quickly hooked! The instructors are so friendly, supportive and helpful to a new yogi. They foster such an incredible community, and I love being a member. The space itself is also beautiful!

Metta Yoga in Belmar is an absolute hidden gem for hot yoga lovers! The studio may be small, but that only adds to the intense, immersive experience. The heat builds quickly, making it the perfect place to sweat out toxins, release tension, and completely reset. The instructors are fantastic—they guide you through every movement with clear demonstrations while also creating a space that feels calming and supportive. Whether you’re new to yoga or experienced, you’ll feel welcomed and encouraged to push yourself at your own pace. If you’re looking for the ultimate mind-body escape from daily stress, I highly recommend the Hot Vinyasa class. It’s the perfect blend of challenge, relaxation, and detox. You’ll leave feeling rejuvenated, refreshed, and completely in the zone. Can’t wait to come back! 🔥🧘‍♀️💦