MVEMENT

I’ve really enjoyed training at Lift House Fitness. The small class sizes create a supportive, tight-knit environment where you get personal attention without feeling overwhelmed. I’ve taken classes with both Tien and Matt, and both are fantastic coaches. They’re knowledgeable, encouraging, and great at pushing you to improve without ever making it intimidating. Whether you’re newer to lifting or more experienced, they meet you where you are and help you progress. I highly recommend Lift House if you’re looking for quality coaching and a great community.

Honestly I have never seen a better gym at my work place than this gym. I’m so incredibly impressed with the selection of machines, weights, locker room and more. It’s also incredibly clean and the locker room has ample lockers and clean showers! If I could give lift house fitness more than 5 stars I absolutely would. Well done!

Highly recommend! I love the classes, the space, and the trainers (I know Quinton and Tien the best so far). They focus on slow and controlled movements. It's a very supportive environment. Clean and not noisy or crowded. The exercises that they come up with are super creative and keep hitting muscles I've never had be sore before. It's a great gym with great staff and a great environment.