Optimize Physiotherapy and Sports Injury Clinic

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Kelle Cloutier

I was exceptionally impressed with my initial consult and treatment with Briana. I came in with knee issues, and she quickly recognized my hypermobility and demonstrated several movements to help improve my stability. She was friendly, professional, and very clear in explaining what she was doing and why, which made me feel confident and comfortable throughout the session. Her deep knowledge of how the body works was immediately reassuring, and I left feeling hopeful and supported. I’ve already booked my next few appointments and highly recommend her!

Mohammad Alshaikh

Optimize Physiotherapy is a great place to have your physio needs met. Steve was amazing! He answered all my questions regarding my shoulder, lower back, and more. Taking the time to thoroughly understand the problem was a big part of the wonderful service delivered. Exercises also worked like a charm. Thank You Steve & Optimize!

Larry Moro

I've been going for physiotherapy for several weeks now, and I'm really impressed with the whole experience. From the moment I began at Optimize Physiotherapy, it was clear that they know their craft and genuinely care about your recovery. One of the best things is how they explain everything clearly. From the earliest assessments to setting realistic goals and then, along with a kinesiologist, putting it into action all the while monitoring progress and adjusting accordingly. You're never left wondering what to do. They don't just tell you; they make sure you're doing the exercises correctly, checking your posture and movements. They'll explain why you're doing an exercise and how it will be beneficial for you. They tie in important key points and give you advice so that when you’re doing your exercises elsewhere, you have a better understanding of how to do them correctly. On top of that, another feature I benefited from while attending Optimize Physiotherapy were actual videos of each exercise made available to me on my home computer. Also, if I still had any questions or concerns or needed further clarity, it was comforting to know that they were always available by phone or email. Overall, if you're looking for physiotherapy that provides clear guidance, ensures you're doing things safely and effectively, and truly supports you every step of the way, this is definitely the place to go! Larry

Paige Martin

Peyton is one of the most empowering practitioners I have ever seen. She takes the time to explain her process and the “why” behind what she’s doing. I always feel like she is making an intentional effort to educate me throughout my appointment, making sure I understand what’s happening and why. I’ve seen her for neck pain, an on-going wrist issue, as well as overall wellness and it’s clear that I, along with anyone that sees her, leaves an appointment with Peyton as a better version of themselves.