Plunkett Fitness Personal Training

Alex & Jamie at Plunkett Fitness have been instrumental in helping me manage lower back pain. They have been more helpful than any doctor, chiropractor or physical therapist. They are great at meeting you where you are and helping create a plan that is personalized for you. I am very happy that I found this gym.

We saw the 1 month introductory ad for $19.00 and felt my husband and I needed a jump start to get healthier. Jamie Plunkett (owner) did the 1½ hour evaluation on each of us on our health, diet, and strength abilities. He was extremely thorough and we were there for 3 hours. Jamie sends out detailed emails and recipes weekly. We started at Plunkett Fitness the beginning of June doing the group personal training. I have always been intimidated when going to work out at a gym. I cannot believe how excited we both are to go 3x a week! I have lost 6 pounds in 3 weeks and already feel much stronger. The personal attention from Kale and Alex is incredible. They are always positive and teach each of us the proper way to do each exercise to avoid injury and strengthen properly. Other members are also very supportive. There is absolutely NO PRESSURE to join and we have decided to join for the year. I highly recommend Plunkett Fitness!!!

Jamie and Alex have been great at Plunkett Fitness! My wife and I have been struggling to find a place that can provide the personal attention that we need to meet our goals. I know that we have found it. Weight training can be intimidating, especially for someone that hasn't done any training since high school. They have made me welcome and the community of clients is great as well! Everyone is there to support and offer assistance as needed.