Powerflow Yoga

I practiced at PFY Jersey City for six months, loved the studio! It’s clean, well organized, offers a shower but the best part is definitely the teachers. Gabrielle brings deep expertise in not just the physical asana aspect of the practice, but sound knowledge of its philosophical underpinnings, which is rare to find in the highly commercialized yoga industry these days. I always left her class feeling energized and joyful regardless of how stressful my day was. Don’t be fooled by her “slow flow”, this slower paced version was sometimes more intense, but always rewarding! Among my other favorites are Susan Tee and Sarah. Their classes had upbeat energy, good tunes and most importantly, a fun side. Tracy, Raymond and Autumn were always helpful and a friendly face at the studio. I also did the 20 in 30 challenge (where one had to do 20 classes in 30 days, harder than it sounds!) and earned a cute tank top upon completing it!

I have been practicing yoga for the past 3 years in Jersey City. Powerflow is really one of the best studios in JC, for dedicated practitioners. I have had the privilege of taking classes with Susan (who motivates us by saying...we can do hard things), Melissa (focused on body alignment) and Gabrielle (teavhing us balance - between effort and ease)- all of them are great, and have taught me great life lessons. One of my favorite classes has been that of Gabrielle's - back to back on Sunday evenings. It is soul stirring. Gabrielle truly brings a unique approach to teaching- one of devotion, dedication and determination. She is very well-versed with yoga principles and practice, and is genuinely invested in her students' growth and journey. I feel lucky to have met a teacher like her, and thank you Powerflow for making this happen!

I took the $75 Intro monthly membership. While the studio is small, it's neat and always cleaned in between classes. There are some very experienced and amazing teachers like Susan, Sarah and Gabrielle. Plus, some amazing advanced members who are absolutely inspiring! While I thoroughly enjoyed my 1 month, I dont think I'll convert as a regular member as I dont enjoy yoga with loud music and bright lights. Plus the fact that I have to carry my own mat and towel (wish towels were provided at least). However, I do recommend this yoga studio as this is an awesome place for serious yoga. Perhaps, I will return ocassionally with a weekly pass :)