Shala Ashtanga Yoga Centre

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Fit-City Guide

Shala Ashtanga Yoga Centre is the first review we’ve ever done of a traditional Ashtanga yoga studio and a Mysore class at that (a self-led yoga class where students practice independently at their own pace). As soon as we found out we were doing that we were like…uhhhhhh. Even though I’ve been practising for over 15 years and we go to a squillion yoga classes, we were still intimidated by having to lead our own practice. BUT – turns out there’s no need to fret. Going to a Mysore class as a beginner to Ashtanga might actually be the greatest thing ever and this hidden sanctuary in the middle of downtown Edmonton is one of the greatest places to learn. The Shala is small but beautifully and intentionally put together and they're in line with their yoga competitors in Edmonton in terms of price. Absolutely worth a visit.

Kenna Kaklin

This is the most authentic yoga shala in edmonton and such a special place to practice. All the teachers are unique and incredible and the vibe is very inclusive. It’s a gem of a studio in downtown edmonton!

Denna Song

This place is not a traditional yoga place I never been in. It not only goes against the current of the corporate style of a yoga studio but also it's a place for community building. The instructors here are extremely nice, caring and knowledgable. I am so happy I found this place! If you are either new or advance in yoga, gave this place a shot!

Carla Thomas

Hands down the best yoga studio I have ever been to! Instructors are super experienced and phenomenal, and put effort into knowing and advancing every single students' practice. Love coming here when I'm in town!