Step Up Massage & Rehab - Adelaide

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Punya Gulati

I was struggling with knee strain and pain caused by Osgood–Schlatter disease, and after just a couple of sessions with Simone Morel, I noticed a huge improvement. She immediately understood the root cause of my issue, something that had been bothering me for a while and explained everything clearly in a way that made perfect sense. Simone’s approach was both professional and personal; she took the time to assess my movement, identify what was triggering the pain, and guide me through targeted exercises that actually worked. Thanks to her treatment plan and advice, my knees feel so much stronger and more stable now. Highly recommend Simone to anyone dealing with knee pain or sports-related injuries, she’s knowledgeable, attentive, and genuinely cares about her patients’ recovery.

zahra Jouzdani

I went to Simone for my mid back pain that I’d been dealing with for a while, and I’m so glad I found her. She’s super knowledgeable, easy to talk to, and really listened to what I was experiencing. After just a few sessions, I noticed a big difference, the pain has improved so much. She explained everything in a way that made sense and made me feel really comfortable throughout the process. Highly recommend her if you’re looking for a great physio in downtown!

Reg P

I’ve been seeing Andrew Lam for physio for a while now ans he is fantastic! It’s clear that he’s passionate about what he does, and he’s super knowledgeable. I love that he no longer tailors exercises to my pain areas, but he also does a ton of manual manipulation which really helps to alleviate my pain! I would highly recommend him.

Anthony Dillon

Had an outstanding experience with Dr. Kara. Came in for my chiropractor appointment with a dysfunctional and painful rib/back ache, left feeling like i got a brand new back after 2 months of discomfort. She is knowledgeable, friendly and skilled.