Studio Sat Nam

Raswinder Kaur

Really enjoy the intimate classes that stay true to Kundalini yoga practices. Appreciate that there is a sacred place that incorporates meditation, sound healing by gongs and kundalini yoga. Also the community has been so welcoming.

J Chen

Studio Sat Nam is truly a hidden gem for mindful movement and soul connection! If you're looking for a place with to practice kundalini yoga, this is it. The instructors are amazing, the space is welcoming and the community is friendly :)

Kathleen Cranidge

The moment I walked into Sat Nam Calgary Studio I knew I would be back. I have experienced many yoga classes for years, from power to hot, to yin, but Kundalini is a new level. Kundalini, often called “the yoga of awareness”, is considered the most comprehensive of yoga traditions. It combines meditation, mantra, breathing techniques, and physical exercise. It’s such an all-inclusive practice! You won’t need an arm workout or core workout after many of the classes, and every class is different. No experience is necessary—you will enjoy and reap benefits from that very first class.

Sidney Clayton

I have been here many times and there is such peace, serenity and gentleness in the atmosphere that it helps me forget about my troubles. The practice of yoga here is most energizing with love and life as we share in the divine of the soul and practice yoga that is more gental on our body, mind and spirit without the higher level of health risk to physical structure as other kinds of yoga practice. Overall I am very happy and greatfull to be part of such a wonderful sacred space in which I can practice with the utmost respect for myself and others without those sexual subliminals that are so common in the outside world and other places of yoga practice. Respect, Patience and calmness.