Wellness Defined

Not available.

Hanan Osman

I have been doing my routine exercises with Leslie for many years now. She has an easy way to explain every step and keep the class fun and encouraging to keep going. All her classes are set up to guide any age group to reach optimum health benefits. The results physically and mentally are amazing. I look forward to her live classes and it’s great to have the flexibility to access the recordings any time I want. I’m very grateful to have her as a coach and guide to better health. Thank you Leslie❣️

Nicole Polak

I had the most wonderful experience at Leslie's Silent Yoga and Meditation retreat. It was both relaxing and inspiring. I also connected with some wonderful people, in spite of not being able to talk to them (most of the time). I would definitely attend one of Leslie's retreats again.

BA basm

I am 70 something with high praise for two retreat experiences that I have had with Leslie in the past year. She shares so much of her vast training knowledge each time. She keeps current in many modalities. I have learned a great deal about the body and have benefited from the energy and peace in her sessions. Her almost daily newsletter of encouragement and the variety of her weekly scheduled sessions are interesting. Treat yourself. I recommend you check “Wellness Defined” to explore for yourself what Leslie has to offer you. ((:

Mariah Quinn

I have been working with Leslie at Wellness Defined for several years now and I love that I can go into her library and pick a class to do at home. What I love about the classes I take are that she gears classes for all fitness levels and ages. I have noticed health benefits such as better sleep, muscle strength, flexibility and endurance which are all very important the closer I get to 60! I have recommended fitness classes to friends and family and I have completed several of the Personal Development courses. I highly recommend Wellness Defined!!