Westwood Fitness & Sports Center

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Knowledge applied is wisdom

*only complaint I'll say is, whomever is pulling the strings\calling shots isn't making the best decisions.🤷🏽‍♂️ There's so much potential for improvement & instead they've been investing in fruitless endeavors. Westwood Gym built an athlete training room. I'd estimate Westwood spent well over $100k building 1 new room with equipment & there's only 1 trainer to my understanding for all clients they also charge clients by the hr. Training room is always locked & it's almost never used in comparison to the rest of the gym🤷🏽‍♂️. Huge waste of resources\space! In contrast, the wellness center is constantly full of clients. You can call for sauna reservation at 12-1pm & no availability until next day bc it fills up fast especially during winter. Gym should've made another wellness center since it's always busy, instead of the training room that's used maybe 3hrs each day. Or they could've made a rock climbing room with automatic belayer & charged for the service because the closest rock climbing center is in Chicago 100 miles away. Bringing in people from Iowa & surrounding cities. Instead they put in something over 99% of members can't use.🤦🏽‍♂️ 😁 That being said this is still by far the best gym I've ever been to! I've spoken to many & nobody has even seen other gyms that can compare in the US or even other countries. It's huge! There's so much to do! Staff is always cleaning, putting things away, or helping in some way. Open 24hrs most days, swimming pool at another location also included w\ membership, boxing center, children's play area, pickle ball, tennis, basketball, track, soccer field, ninja course, running ramp wall, wallyball, tons of machines with free weights, cross fit classes free included, wellness center: infrared sauna therapy, spray tan, hydro massage bed, compression therapy all included with membership!🔥 I wish all gyms were like this!

Dr Randall Heskett

This place has the best staff, incredible People working out there, and state of the art equipment. They have many teaching rooms, A room with excellent sports performance equipment, a fantastic cardio section, an incredibly diverse series of weight machines, and excellent free weights. The new powerlifting room will be beyond excellent. Every time I come to Sterling I go here. It is nice to have such excellent leader ship there at everyone’s service. This gym is the bomb.

Sherry Prescott

The new offer of salads and soups is a great plus! I also loved trying out the new hydro massager , free for members. Members get this huge salad for only $6.50!

Sarah Chase

One of the better facilities in our area. Plenty of amenities for the whole family. Clean, friendly atmosphere. Would recommend to anyone looking to get back in shape. Kids gym is top tier, their staff is wonderful with the littles.