Yonder Yoga - Buckhead

I just completed my first month at Yonder Yoga - Buckhead. The classes are challenging and unique. They are not the same flows everytime. I love that they give you a cold towel at the end of class to cool off. Only downside would be that during a full class it can be cramped quarters in the studio.

My YonderYoga journey has been nothing short of incredible. The team, facilities, and instruction is hands down the best in all of Atlanta. Give it a shot, your body and mind will thank you.

I had my 30th class with yonder and my first 7 am class at the Buckhead location with Ashley Freudenstein. Sun Salutations at Sun salutations time is another experience all together. Salute to the person who curated this class time. A word about today’s teacher, she’s a teacher: ie: she did her work, every student was connected, her words made sense, the detail was in perfect proportion to the class level and energy, and she was in it. Like in it and of it. If I ever come to practice my 200 hour yoga teacher training from back him it will be because of her. Excellent pedagogical skills. It’s one thing to know yoga; it’s another to transfer that love of yoga to other bodies, able or not. Today was the day I understood how my your strength works to balance the pendulum transition from tadasana to figure four chair, how that slight bend in the knee gives me control. She started off with the yoga philosophy of how little things matter. This is why I’m making time to write this. Thank you.