Zen Squirrel

I’ve been taking Beth’s classes for about six years. Her classes flow easily, offering options for all levels. She is extremely intuitive and knowledgeable about the details of a pose and will bring a new awareness to each one. I’ve also worked one on one with her, which has helped my practice in many ways. I was getting pain in my shoulders in class, and she has helped me figure out how to tweak my poses and postures, and my pain is gone. Her knowledge of Ayurveda has offered me practical tips for overall health and wellness. Zen Squirrel studio is a beautiful space in a very unique, quaint neighborhood. Her passion for helping others achieve their best self has made me return again and again for her classes, and I always leave feeling great!

Situated in the otherworldly fairy tale Stoudtburg village, this small studio is a delightful place where I was welcomed to learn, practice and explore. Owner/teacher Beth was extremely gracious and talked with me at length about subjects from Asana to Zen. I took one class using the yoga wall and then a traditional mat yoga class. Both were masterfully taught, satisfying and informative. I heartily recommend Zen Squirrel for anyone with an interest in yoga. There is something here for the newest yogis and established teachers as well.

Beth is a dedicated and passionate Ayurvedic leader. Beth is an exceptional coach and her knowledge of Ayurveda and yoga shine through. I often reach out when I am in need of guidance and she is always available and her coaching and support are invaluable. I have recommended her services to many of my own clients and friends. She is a being of light and love to all that meet her.