Bikram Yoga Mile High

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Denise Allman

I love this place! I have been coming consistently for over 8 years as a cornerstone of my routine for a healthful mind and body. Unlike most yoga classes, holding the posture has developed my focus, determination and awareness… my main objective for choosing yoga. I have never been a fan of “workout yoga,” where you bounce around with weights in your hand, therefore, I selected Bikram yoga. I’m lucky to have a studio that adheres to the proper application of Bikram, and they do an incredible of all the details making each class easy to return to because I know what to expect because they deliver from class to class, instructor to instructor. What this practice has done for my mental stability and physical body is incredible. I started after having 5 kids, since then I’ve lost all of my baby weight (30lbs) and my skin and flexibility have been withstanding the test of time. I can see myself doing this for a lifetime.

Matthew Fondriest

First time back to this studio in at least five years. Studio is in great shape maybe even a little cleaner and lighter than in my memory. I was the only student for my class. I told the instructor Lucy about my bum knees. She pushed me through out the class but didn’t push me over the edge. She recognized and advised needed adjustments, as I was pretty obviously very rusty. Great first session back. Will return and would recommend.

Anya Shvetsova

Great studio, great vibe. The teacher was very friendly and knowledgeable. I haven’t been to a Bikram class since I moved to Colorado from New York and felt like the class I took was on par with the classes I used to take in NYC. If you want a traditional Bikram class this is your place 🙌🏻

Robert Pineda

I’ve been attending this studio fairly regularly for about three years, spanning both the previous and current management. During that time, I’ve had the opportunity to learn from several different instructors, many of whom were traveling teachers. I really enjoy the studio environment and appreciate practicing alongside the other students. The instructors have consistently been exceptional.