CrossFit Outlaw North

CrossFit Outlaw is a strong community focused group of people with different backgrounds that work together to achieve and help others to achieve their own personal and professional goals. By the time I am writing this review, I just celebrated my 3-month anniversary at Outlaw. I can see the improvements on my body, but also in my mind. The physical exercise is touch and intense, but it is just a part of what I am getting off from this environment. Every class is different. You will have a more cardio focused class some day, and on the other you might be pushing your strength limits to the MAX. However, the true value of my interactions with the business is a combination with the classes and also the people. You will be constantly partnering with strangers, which are willing to help you through your first sessions of workout, guiding you, encouraging you, even through those days that "you don't feel like working out". The instructors are attentive and will encourage you safely during classes, and they will adapt your daily exercises if you as them to. Me, for example, had some injuries related to work, and they very friendly adapted the weeks when I was recovering, so then I wouldn't get worse. Outlaw did change my life for the better. More energy, but also, I feel like I am part of a community. Such a feeling that I have never had since my arrival to Canada in 2018. Give Jay a call and test it out. I am sure you will find something of great value between this high intensity physical working out environment.

CrossFit Outlaw North has an amazing atmosphere that makes me want to show up and give my best. The coaches bring energy, knowledge, and clear guidance to every workout, making sure everyone feels supported and challenged. The programming is tough but always scalable, so whether you are new or experienced you will find the right push. What stands out the most is the community. Members encourage each other, celebrate progress, and create a positive environment where I feel part of a team. Training here is more than exercise, it is about being motivated, supported, and inspired to improve every day.

I am currently in the Diapers and Dumbbells class with my three month old baby and am loving it! It's week 5 and I feel way stronger and fitter already! It feels so great to ease back into a program postpartum. Andrea is a fantastic trainer who gives many options for whatever level you are at. Highly recommend for new moms!