Crunch Fitness

I've been going to Peak Fitness for almost a year now and am so happy I found it! I was nervous to start at a more traditional style of gym after doing group fitness classes for years but was looking for a change. The gym itself is on the smaller size but has all the equipment you might need and new equipment is added based on usage and suggestions from trainers and members. There is a great sense of community and I love always seeing familiar and friendly faces when I go in. Any fear of working at out at a gym was gone within a week or two of starting. One of the things I like most is the small group personal training that is offered. It makes individualized personal training more affordable and still gives me the social aspect that I liked from my group classes. I was lucky enough to be matched with trainer Mindy when I went in for a consultation and she immediately made me feel comfortable. Throughout my time she has challenged me, encouraged me, helped me learn new skills and helped me build confidence in the gym. She encourages you to push yourself and to listen to your body but not to use it as an excuse. She celebrates the little and big wins and lets you complain about moves you hate but will make you do them anyways because they are good foryou . I hope Mindy keeps kicking my ass for a long time!

As a senior with some health issues my family Doctor recommended exercise at a gym. I picked Peak Fitness on a recommendation of a friend & Mindy as a personal trainer as she has accreditation with senior fitness. She rewrites exercise programs as I have progressed. I see her working with young & middle age men & women as well. I would highly recommend Peak Fitness for any ages & any shape you are in.

I began researching private gyms and personal trainers after losing confidence in my body and how I used to work out. I needed a fresh start and real guidance. When I came across Peak Fitness’s website, I was immediately drawn in by its vibrant green and bold black design, it was clean, modern, and easy to navigate. I booked a consultation right away. Meeting Mindy confirmed I’d made the right choice. From day one, she has been incredibly knowledgeable, supportive, and genuinely committed to helping me reach my goals of losing weight and gaining muscle. The gym itself has a warm, welcoming atmosphere, filled with beautiful plants, a strong sense of community, and friendly, professional trainers. After 8 months of working with Mindy, the results have been nothing short of amazing. I’ve seen significant changes in my body, not just in weight and strength, but in my confidence, especially in lifting heavy. Despite being a former athlete, I had never achieved this level of progress on my own. During my time at Peak, the gym has also undergone renovations, with new flooring, improved layout, expanded space, and brand-new equipment, all of which have elevated the training experience even more. I’m incredibly grateful for the relationship I’ve built with Mindy and proud to be part of the Peak Fitness community. I look forward to continuing this journey and seeing even more growth, not just in myself, but in fellow members and the gym as a whole.