F45 Training Pickering

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Sujeetha Moorthy

F45 pickering has been a game-changer for me! The high-intensity workouts are challenging yet fun, and the community is incredibly supportive. My limits are always tested here– it's not always easy, and to be honest, I don't always enjoy the burn in the moment 😅. BUT, the sense of accomplishment and the results that follow are absolutely phenomenal! The coaches are top-notch – knowledgeable, supportive, and passionate about what they do. They've got the expertise to guide us through each workout and help us reach our fitness goals. As a mom of two, it's hard to find time for myself. I love that I can get an amazing workout in just 45 minutes - it's the perfect fit for my busy schedule. I was never engaged into strength training but the coaches make it fun and accessible. I feel like I'm getting stronger and more confident with each session. The energy in the studio is infectious - especially the Saturday morning classes - So much fun. I would Highly recommend F45 to everyone no matter their fitness level.

Marjorie Velasco

An amazing place to start your fitness journey. If you’re looking for an approachable and efficient way to start being active F45 Pickering will be perfect for you. I did a hybrid class which is a mix of cardio and resistance training. Coach Lisa brought an uplifting energy from the moment you walk in and all throughout your workout. The coaches really ensure you’re maximizing on your workout, by giving you tips on proper form, tempo and breathing techniques. Being in a positive environment keeps me motivated in coming back!

Mar V

I’ve been training here for the past few months, and I can honestly say I feel stronger—physically and mentally. The coaches are incredible! They’re always attentive, making sure you’re using the right technique to get the most out of every workout. The motivation in this place is on another level. If you’ve ever felt intimidated by gyms (I used to!), don’t worry—this one feels different. The environment is welcoming, supportive, and full of positive energy. You just have to show up 💪✨

Debbie Morgan

F45 Pickering and the coaches have helped me improve on my stability and strength! This is a warm, friendly and fun environment. Shout out to the coaches for their guidance on form, and for noticing my ability to improve.