Gaze Hot Yoga

For perspective: I've been practicing at Gaze for a little over three years, and I'm coming up on 450 classes. This studio has been tremendously supportive to not only my physical health (flexibility, strength, balance, endurance), but also to my mental & spiritual well-being since day one. Not only do I feel refreshed and like a "new woman" after every 26&2 class, I feel calmer (with a more regulated nervous system) on an ongoing basis, and I truly think I have been able to navigate challenging life experiences more adeptly because of my steady practice (i.e., rough patches metabolize more quickly). Lastly, the staff constantly looks for ways to keep things creative & stimulating with things like Music Class Friday's, ~60-day New Year's challenges, sound bath facilitators/advanced yoga seminars on weekends, sauna/cold plunge sessions, and yoga teacher trainings should you aspire to become an instructor yourself. Teachers are extremely knowledgeable & friendly, instruction is clear, they offer various styles you can explore (bikram, sculpt, flow, yin, hatha, hot vs. room temp,etc.), and all levels are welcome! Highly recommend checking out a class (or signing up for monthly unlimited!) @ Gaze :)

I was visiting a friend in the area and had the pleasure of visiting this GEM 💎 of a studio during my time there. Every teacher had their own style that I enjoyed. I felt welcome, the studio is beautiful and huge bonus is the cold plunge and sauna sessions offered. I will be visiting my friend again in January and I’ll be sure to stop In for a couple sesh’s while I’m in Tampa! Thank you all for such a memorable yoga experience, Namaste 🙏🏽 Kenya Fort Worth, TX

I love Gaze!! I have been coming for almost 6 years and definitely changed my life!! It’s the most welcoming yoga studio in the Tampa Bay area. All of their classes are incredible and so are the instructors. Highly recommend any of the classes!!