GoodLife Fitness Hamilton Lime Ridge For Women

Have been coming to this location regularly since September 2023 and it really is my favourite in the city. The staff is always lovely, the people are nice and non-judgemental for sure, and there is such a pleasant mix of people that it feels like everyone is welcomed. The facility is clean, well organized, the machines are well taken care of, classes are enjoyable, and doesn’t overall seem too crowded. Definitely wish there were extended hours because I find myself going to other locations fairly often when I don’t make it in time. Extended hours would be a huge win, but if the timing isn’t an issue , 100% recommend!

I've been a member of this gym for two years, and while they do a solid job maintaining the machines and keeping the place clean, the overall experience falls short. The gym has a bleak, uninspiring vibe that makes workouts feel like a chore. The sauna was the main reason I stuck around, but at $45 biweekly, it’s just not worth the price. Many long-term members pay lower rates, which makes the current membership fee feel even less justified. If you’re new to the area, I’d recommend exploring other gym options nearby.

I became a member of Good Life Fitness a year ago. It was a spur of the moment decision that I am so glad I made. Felicia is an amazing personal trainer and a miracle worker. She is fun to be around and makes the training sessions fly by quickly. She is very knowledgeable and is willing to adapt any exercise to suit your abilities. I highly recommend Good Life Firmess (women only) location and request Felicia for a trainer. You will be happy you did.