GoodLife Fitness North York Dufferin and Finch

Last year, I signed up to GoodLife Fitness to have Alex Morris as my Personal Trainer and it has changed my life! For a long time, I have been out of shape and needed the motivation to start working out. Signing up with Alex Morris was the best decision I ever made. I didn’t realize before my forms and technique were all wrong and the damages it was doing to my body. He always checks to make sure I’m doing it properly and also makes sure I’m breathing/not over-pushing it. He is also very open to comments/concerns if you don’t like a certain grip or a certain exercise and he changes the structure for you. Whenever we have little breaks/times to catch my breath we have nice conversations about our days and then we get right back to it to push the next set. I have had Alex Morris as my Personal Trainer for over a year and I see this as my new lifestyle long term. When my 1 year contract expired, I renewed the contract and continue to pursue new goals and ambitions. To this day we are reaching my goals of losing body fat, increase muscle and continue to do it every day. I wouldn’t be where I am today without him and I highly recommend everyone to meet Alex Morris. He does FREE workout trials to discuss your personal goals and come up with the best workout plan for you 💪

As a goodlife member for 10 years I’ve been to several locations in the past but lately I’ve been a regular here and I love it! The staff are always super welcoming and friendly — it really makes a difference walking into a place where people actually remember your name and make you feel comfortable. The gym itself is always spotless, which I really appreciate. You can tell they take pride in keeping everything clean and well-maintained. The classes and instructors are awesome with a good mix of options depending on your vibe that day. Katya’s new Sunday morning step class is a MUST. Seriously, if you haven’t tried it yet, you’re missing out — it’s fun, challenging, and such a great way to start the week. Highly recommend this location if you’re looking for a gym that feels more like a community than just a workout spot

Fantastic gym, even during peak hours! The equipment layout is smart and well-balanced, with a great mix of cardio, cables, benches, and machines. There’s always space available—even the smith machine and cables are easy to access. The gym is clean, well-maintained, and stocked with paper towels, so members can wipe down equipment with ease. The whole space feels fresh and looked after. I've never had trouble finding a machine, and the atmosphere is welcoming and motivating. Definitely worth making this your home gym! Nik is amazing at the front desk