ID Hot Yoga

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Anna Lesun

I have been coming to this studio for a while now and I love it. Teachers are all amazing, they also have different types of classes including slow and gentle classes with weights or candle lit sessions. Their yoga is really hot so you want to take care of yourself and make sure you have a water bottle with you and ideally your workout outfit is made of organic materials. I absolutely love this place and recommend to anyone who wants to feel in tune with their body and unwind from the busy city life.

Ardak MUA

It was my first time back at hot yoga in a while. A year ago, I broke my left wrist, and that same year, I gave birth to my first child. It wasn’t an easy delivery, so I’ve been slowly getting back to myself. I just returned to the gym a few days ago, and today I decided to finally try hot yoga again. I was nervous it might be too much—but even though it was intense (not gonna lie!), I got through it and felt amazing. The breathing, the focus, the way my mind felt free—it was exactly what I needed. Oscar’s class was incredible. His energy, guidance, and flow made me feel like a pro 😅 I’m so glad I came, and I’m already planning to add hot yoga with Oscar once or twice a week. I also want to try his Pilates recommendation! I 100% agree that how you feel in a class depends on the instructor, and Oscar made it all feel just right. Super happy I took that step today!

Kim Morrow

On a recent stay in NYC I decided to complete the ID Yoga 30 Day Challenge. Yoga is not my exercise of choice and as a matter of fact Ive never really found a connection to it. That all changed with ID Yoga because day 1 was truly the beginning of my overall journey with yoga. The studio offers an assortment of classes with thoughtful instructors. I promise you that you will not find any of them lacking in knowledge, enthusiasm, heart and soul. Each instructor taught me not only new practices, but also how to move my body in a way that truly was transformative. I am 54 yrs old and I can honestly say that after 30 days my body has never felt better. Whether you’re new or experienced ID Yoga studio and the myriad of knowledgable instructors will keep you coming back over and over again. I encourage you to give it a try!

Bill Cao

really nice staff. was roped into advanced class by a friend and though I was probably not quite experienced enough to be there, felt super welcome but also felt pushed to try hard. Tricia is a great instructor and also super kind!