Midtown Yoga KW

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Mary Beth Backewich

It was like coming home after many years. I started Bikram yoga back in University and it as a saviour for stress relief. Returning to new owners who run the studio professionally, with true care for their members and who are adapting their classes to their evolving needs. The Sat am class is a VIBE and the best way to start your weekend. Highly recommend!!!

Arjun Vellore Denture Clinic

I enjoy going to Midtown yoga. It is definitely one of my happy places. All the instructors here have helped me with my yoga and Pilates practise. I love the mental discipline and toughness that this place has taught me. I also get compliments on how great I look from my friends. Thank you to all the instructors for helping me bring out the best version of me. If you are thinking of joining a good yoga studio this is the place. If there is one thing I can suggest, I would love to see a few more yoga or Pilates classes without heat. Although I do enjoy hot classes on some occasions. Cheers and thank you so much.

Hassan Shahid

Absolutely love this studio! The space is beautifully designed, creating a calming atmosphere that’s perfect for yoga and Pilates sessions. The staff here are so friendly and welcoming, making you feel like a part of the community from day one. The trainers are top-notch, offering expert guidance that caters to all skill levels, ensuring everyone feels supported and challenged. Rebecca Rose, the owner and one of the trainers, is truly an amazing human being—her passion and warmth make every class special. I was also pleasantly surprised by their selection of quality clothing and herbal glow products, plus the essential oils they carry are wonderful. After a great workout, there’s nothing better than relaxing with one of their tasty coffees or a refreshing smoothie! They even host retreats a few times a year, which I’m really excited to try. Highly recommend this place for anyone looking to elevate their fitness and wellness journey!

Mary V

My cousin Tina told me about Referral Week, so I signed up for a one-month trial and tried as many different classes as I could and I loved them all! The variety makes it easy to find something that fits my schedule, especially since it's a bit of a drive from my house. I often sign up last minute when I can squeeze it in, and that flexibility has been a game-changer. I'm already noticing positive changes in both my body and mental health. I absolutely love this place and I'm planning to commit to another six months!