Rooted Heart Yoga and Wellness

• info@rootedheartyw.com

Rachel Burkholder

Rooted heart, the apothecary next door, and the corner beet are a fantastic trio for self care. Yoga instructors are all very friendly and inclusive, class toughness varies so if you don’t like one class try another instructor! Love the vibe here much more than other studios in the area who are more workout focused and far less spiritual. Rooted heart is the vibe!

Christina Robben

I absolutely LOVE Alicia and Kimberley's classes! Pulling cards at the beginning and the hands-on assists are such a special touch—they’ve honestly raised my standards for what I look for in a yoga class now! What stands out even more is how they acknowledge everyone at the start and reminds us that all poses are just suggestions. There’s never any judgment if you need to modify or take a different shape, which makes such a huge difference—especially for me with my own limitations. It’s so supportive and encouraging, and I know it helps others too. If you're looking for a great studio with instructors who make you feel better every time you leave, this is it.

Alexandra Altman

Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!

colleen leggett

In a city full of yoga studios, I honestly thought Rooted Heart seemed too good to be true. A beautiful space with class times throughout the day and evening, multiple styles, and an affordable unlimited membership all within walking distance of my cap hill apartment? It seemed like there must be a catch. If there is, I haven't found it yet. I've been a Rooted Heart member for almost 9 months and I am so grateful to have found this space. I had been practicing for less than a year when I started at Rooted Heart and cannot believe how much my practice has grown thanks to the talented and generous teachers here. If you're looking to deepen your practice, you will find many people in this community willing to nurture you no matter your experience level.