Storm City Strength and Conditioning

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Daniela Buzzeo

I joined storm city in June 2024 and haven’t looked back! Matt is extremely professional and highly educated to not only provide a workout plan & ensure you do it properly, he also accommodates for all kinds of people. Going to a gym can be scary or intimidating, but the members here are kind, motivating and supportive! I can even bring my baby which makes “me time” so much easier. The app is easy to use to sign into the classes and all you have to do is show up. It’s well worth every penny!! Don’t waste your money donating to another gym every month when instead you could put that towards a gym that you would actually go to! 🙌🏼💪🏼⚡️

Tricia Wysynski

This is the one and only gym I have stuck with in my life and I find I actually look forward to my work outs. Importantly Matt and staff ensures that my technique is always correct to avoid any injuries and get stronger plus highly invented in your progress. It is truly a community and super friendly. ❤️❤️❤️🤩🤩🤩🤩

Jennifer Robbins

Best choice I ever made after moving to Windsor was committing to a membership at Storm City. The coaches are extremely knowledgeable, the workouts are challenging and scalable for all levels, and the community is fantastic.

Adrienne DeLuca

A fun and welcoming small gym! I love that there are a variety of classes (strength straining, yoga, mobility) and even open floor times for me to go and do my own thing if I can't make any of the classes that day. The group workouts are awesome for any fitness level- from beginners to advanced, as Matt really knows how to modify movements for each individual. Additionally, the COVID protocols are top notch and I feel very safe and comfortable here during these weird times. Highly recommend!