The Inner Space

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Casandra Bryant

I have been a student of The Inner Space (Tanya) for well over a decade having first met her for a meditation class. At the time I was looking for something to help me learn how to 'just breathe' again. That first class was foundational to the start of my meditation practice and I had the opportunity to continue that practice over the years. Tanya offers both beginner and more advanced meditation classes so that no matter where you're at on your journey, you will find what you are looking for. Since then I have also attended Tanya's yoga classes as well as drumming. Whether in-person or online, these classes nurture your body and soul. It is a time of respite, being fully present, and connecting to yourself. If you are seeking ways to slow down, connect, be grounded, and/or to pause, while allowing your energy to be replenished, I highly recommend The Inner Space. Thanks for being such a huge part of my wellness journey, Tanya!

Nicole Bell-Levy

I have been attending drumming lessons with Tanya for 2 years now, and I can't recommend her enough! She combines her love for percussion with her background in yoga and meditation, creating a truly unique and holistic learning experience. Her gentle and encouraging approach allows you to grow not just as a drummer, but as a whole person. Tanya always reminds her students to be kind to themselves while their brains rewire—a message that has been invaluable to my progress. Every interaction with her has been uplifting, and I genuinely believe I am a more confident and happier person because of her teaching. If you’re looking for an instructor who nurtures both skill and self-awareness, Tanya is the one!

KatherineVeronica

I have been attending daily and nightly meditation sessions, and now beginner Meditation class, with Tanya for a couple of months now. She is VERY knowledgeable, and a very empathetic teacher. She could talk about all the aspects of meditation for hours, and her passion and knowledge is super impressive. Also, she never judges when I miss a sitting (life gets busy and hectic sometimes), and she always welcomes us back to the sessions with total acceptance and warmth. I'm really lucky to have stumbled across her practice and business. If you are even remotely interested in meditation, she is definitely the go-to teacher.

Meri N

I have been a student of Tanya for many years now and it has been an amazing journey. Her day retreats are a wonderful escape from the day to day grind, where you can relax, let go and just breathe and reflect. There is always an element of music such as drumming that makes the day fun! I’ve also taken many of Tania’s meditation courses, where she explores variety of deep and thought nourishing subjects. Thank you for the wonderful work you do 💖