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Urban Sanctuary is a wholesome gem in the heart of Denver. They offer so many different classes but my favorite is their summertime series of morning outdoor yoga! It's such a treat to start the day outside, on your mat. Couldn't recommend them enough!
I've only been to Urban Sanctuary a few times, but it is truly such a magical place to practice. The studio itself is so comforting, inviting, and warm (energy-wise). I took the Soul Vibrations Moon class last night with Royal, and it was exactly what I needed. Royals voice, cues, adjustments, and sound bath savasana were lovely *chefs kiss*. I look forward to my next class there and my next class led by Royal!
Beautiful space, loved all the plants!! Stopped in because I was in town from Chicago for a concert, and looking for something to do on a gloomy Friday. I'm so glad I did!! Took Linda's 60s dance movement class and it was so much fun! Linda's instruction made it easy to follow, got our hearts pumping to some fantastic music! Thank you for having me and making me feel so welcome! I will be back next time I am in Denver!
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