T&J Yoga Studio

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Shannon Graham

My husband and I recently attended our very first chair yoga class, and we couldn't have asked for a better introduction. From the moment we stepped into the studio, Sari made us feel welcomed and at ease. The space was clean, calming, and beautifully set up for a relaxing experience. Our instructor, Isabel, was absolutely wonderful. She guided us with such warmth, patience, and clarity that we never once felt out of place—even as complete beginners. She took the time to explain each movement and encouraged us to move at our own pace. Her calm voice and positive energy made the entire session feel both rejuvenating and accessible. Chair yoga turned out to be exactly what we needed—gentle yet effective, and surprisingly energizing. We left the class feeling more flexible, relaxed, and connected—not just to our bodies, but to each other. We’re so grateful to Isabel for making our first experience such a positive one, and we’re already looking forward to coming back. Highly recommend this studio to anyone considering yoga for the first time or looking for a supportive, welcoming environment.

Beulah Bassaragh

I loved the chair yoga class. It’s a great beginner class and just what I needed for my aches and pains. The instructor was awesome. I also loved the calming atmosphere. Will definitely do it again.

Miranda Hays

I am so happy I found this studio centrally located in Sun City Center off of I-75. The owners are caring and supportive and have created a welcoming environment. I have enjoyed getting to know my fellow instructors and the wide variety of customers coming into the studio. If you have not tried a class, they offer great packages for first-timers, and affordable packages for regulars. All the staff is friendly and knowledgeable and each has their own niche providing a dynamic experience for all. Come in and give us a try!

David Roseman

I am relatively new to yoga and had only taken several hot yoga classes at a commercial gym. Those classes were good but very crowded. With classes limited to 10 people, it's amazing.. I have taken a hot vinyasa, meditation, a yin/meditation class at T&J Yoga Studio and really enjoyed all of them. Each instructor has been amazing and unique. Definitely going to continue going to this studio Update: I am more and more impressed every time I get to go practice at this studio... excellent yoga instructors..